Try it - It's worth a laugh! My new name is Sloopy Chickenpants

MY NEW NAME IS IN THE SUBJECT.....DON'T LAUGH UNTIL YOU FIND OUT WHAT YOUR NEW NAME IS

We all need a little stress-reliever! This only takes a minute.

Please don't be a bore & ruin it. Send it on to everyone you know including the person that sent it to you.

Sometimes when you have a stressful day or week, you need some silliness to break up the day. If we are honest, we have a lot more stressful days than not.

Here is your dose of humor...

A. Follow the instructions to find your new
name.

B. Once you have your new name, put it in the
subject box and forward it to friends and
family & co-workers.

Don't forget to forward it back to the person who sent it to you
so they know you participated.

And don't go all adult - a senior manager is now known far & wide as Dorky Gizzardsniffer!

The following is excerpted from a children's book, Captain Underpants And the Perilous Plot Professor Poopypants, by Dave Pilkey, in which the evil Professor forces everyone to assume new names...

So:-

1. Use the third letter of your fi rst name to
determine your New first name:

a snickle
b = doombah
c = goober
d cheesey
e crusty
f greasy
g dumbo
h farcus
i dorky
j doofus
k funky
l boobie
m sleezy
n sloopy
o fluffy
p stinky
q slimy
r dorfus
s snooty
t tootsie
u dipsy
v sneezy
w liver
x skippy
y = dink y
z zippy

2. Use the second letter of your last name to determine the first half of your new last name:

a dippin
b feather
c batty
d burger
e chicken
f barffy
g lizard
h waffle
i farkle
j monkey
k flippin
l fricken
m bubble
n rhino
o potty
p hamster
q buckle
r gizzard
s lickin
t snickle
u chuckle
v pickle
w hubble
x dingle
y = gorilla
z = girdl e

3. Use the third letter of your last name to determine the second half of your new last name:

a butt
b boob
c face
d nose
e hump
f breath
g pants
h shorts
i lips
j honker
k head
l tush
m chunks
n dunkin
o brains
p biscuits
q toes
r doodle
s fanny
t sniffer
u sprinkles
v frack
w squirt
x humperdinck
y hiney
z juice

Thus, for example, George W. Bush's new name is: Fluffy Chucklefanny.

Now when you SEND THIS ON...use your new name as the subject.

And remember that children laugh an average of 146 times a day; adults laugh an average of 4 times a day.
Put more laughter in your day!!!

Laughing at Technology

Three Ladies in a Sauna

Sometimes it can be depressing with the way technology is going at such a fast pace, so when my niece sent me this email I thought it was worth sharing. YOU JUST HAVE TO LAUGH SOMETIMES - I apologize if it offends anyone but yes SOMETIMES YOU JUST HAVE TO LAUGH ... IT'S HEALTHIER!!!

THREE WOMEN, TWO YOUNGER, AND ONE SENIOR CITIZEN, WERE SITTING NAKED IN A SAUNA.
SUDDENLY THERE WAS A BEEPING SOUND. THE YOUNG WOMAN PRESSED HER FOREARM AND THE BEEP STOPPED. THE OTHERS LOOKED AT HER QUESTIONINGLY. 'THAT WAS MY PAGER,' SHE SAID. I HAVE A MICROCHIP UNDER THE SKIN OF MY ARM.
A FEW MINUTES LATER, A PHONE RANG. THE SECOND YOUNG WOMAN LIFTED HER PALM TO HER EAR. WHEN SHE FINISHED, SHE EXPLAINED, 'THAT WAS MY MOBILE PHONE. I HAVE A MICROCHIP IN MY HAND.'
THE OLDER WOMAN FELT VERY LOW -TECH. NOT TO BE OUT DONE, SHE DECIDED SHE HAD TO DO SOMETHING JUST AS IMPRESSIVE. SHE STEPPED OUT OF THE SAUNA AND WENT TO THE BATHROOM. SHE RETURNED WITH A PIECE OF TOILET PAPER HANGING FROM HER REAR END.
THE OTHERS RAISED THEIR EYEBROWS AND STARED AT HER.
THE OLDER WOMAN FINALLY SAID.........WELL, WILL YOU LOOK AT THAT....
I'M GETTING A FAX!!

WEDDING THINGS

GOT A WEDDING COMING UP .... ON A BUDGET ???

www.weddingthings-makeyourown.com
www.weddingthings-makeyourown.com
www.weddingthings-makeyourown.com
www.weddingthings-makeyourown.com
www.weddingthings-makeyourown.com
www.weddingthings-makeyourown.com

How to Remain Positive

How to Remain Positive when You Feel Like Giving Up!

Sound familiar. I haven't felt like blogging much over the past few days - I guess I wonder who is reading this and not commenting or if there is anyone reading this at all. I am not one for giving up easily but at times you have got to ask yourself - Is it a waste of my time & effort ??????????

Pulling Yourself out of the Hole!

Then I thought ... I have to - there is no question - Life is a one time opportunity and if you don't give it your all you only half live! Make Sense?! Well I decided to keep going and maybe someone or something will comment and change the force of my blog. I want to encourage you and that is my passion so why should I give up. Even if it helps make one person feel good about themselves - that is worth the effort - it trully is. That is my story and I am sticking to it !!!

So you just keep going and humor yourself on the way hoping there are readers who are as essentric as I and yet want to help the everyday person live a more positive and healthier and happier life each and every day. If you feel like giving up - DON'T please at least for my sake. I won't be able to reach out to you if you do that. That's right there is always a positive solution for every negative problem. If you are just having a downer - think NO - have a upper instead. Take a breathe of fresh air and go out and smell the flowers or the sidewalk hedge or whatever is in your neighborhood and look around you. Are there others out there looking sadder than you - more dejected or less energetic or less fit? Of course there are - and if you say NO you are not looking hard enough. You are not the worst person on this planet - there are millions alot worse off than you, so it is your job to help them and make them feel better - THENNNNNNNNNNNNNNNNNNNNN in return you will feel 150% better than you did a few minutes ago. TRY IT and let me know how you went.

http://www.cancerhelpsupport.com

LIFE JUST FLIES BY !!!

Hello again - I can't believe how this week has flown and I haven't spoken to you - SHAME ON ME - SorrrrrrY !!!!!!!!!!! I really am - how are you all anyway? I had a bit of a downer yesterday - don't know why but that happens. I remembered what I have told you all in the past and that it is all to do with 'attitude' - so I took some advice from ME and applied it and it helped - I also visited my daughter and she built me up again. We are all human and need encouragement from time to time. SOOOOOOOOOOOOOOOOO ... here goes ... If you are having a downer more often than not - walk outside - or get in the car and drive or just take a walk - go and visit someone you love to be with or ladies go shopping! Just change the scenery and remember you are breathing and are alive. I know we all have different circumstances and everything is not possible for everyone, but make the most of what
you have and live this day to the fullest. Do something for someone who is less fortunate. No matter what you are going through right now there are always many millions more out there alot worse off than you. Keep up that attitude and remember you are only human but any human can improve! Luv you !!!! Have a good one. Check out these sites too before you go ...

http://www.blinds-curtains-make-your-own.com
http://www.breastcancer-partners-advice.com
http://www.childrens-puzzle-making.com
OR JUST CLICK ON THE LINKS "I NEED YOUR ADVICE?" ON THE RIGHT

BYEEEEEEEEEEEEEEEEEE

I Love Life So Much

Today I went and saw my 6 year old granddaughter at her school chapel - they did a song and dance. She waved to me from the stage with a big proud grin! Tomorrow she is going to her first birthday party on her own (without Mummy) - it is for a little boy in her class who turns 6. It is a Princess and Prince party and my daughter bought her a princess tiara to wear - this just cracks me up with delight - when she gave it to her she said "Thank you Mummy, but Zac will be a King at his party so I will have to be a Queen not a Princess!" I just love the simple enjoyment life can offer ... enjoy the valuable moments no matter what!

More on Your Immune System

Hi again - how was your last few days - are you keeping up with the new lifestyle? It's just a matter of making a dedicated commitment for the betterment of your life and those around you. The following are some simple ideas on how to slightly change food additives for a better outcome.

1. Instead of bought processed salad dressings ... combine lime juice with olive oil. Make it fresh every time or just poor a good quality (no need to spend much) coldpressed olive oil over your salad.

2. Don't use ordinary white salt - rock sale is fine or even better - vege salt. You can buy it at the supermarket. It's very nice too.

3. Take a note of all processed food and start to replace the packaged stuff with fresh. I am off to the early morning farmer's markets tomorrow with my daughter, grandchildren and husband and we thoroughly enjoy it. What we are noticing ... not only are prices a third at least cheaper but the food lasts for the whole fortnight in between markets. It is all locally grown and very fresh and yummy.

4. Don't cook your veges so much. We eat a majority of salad but you can dress it up a bit - one thing I do is peel sweet potato and quick fry in olive oil until it curls up and then leave to dry and crisp up - sweet potato crisps. these are yummy over the top of your salad or just eat them as a snack.

5. Nuts are so good for you so sprinkle them where you can, or pinenuts are good too. Almonds are great nutritionally as well as many other varieties of nuts. Ask your fresh food professionals for advice on what is available fresh in your local area and go from there.

6. Finely chop red onion and sprinkle over salad - it gives it a great flavour and is great for the blood.

7. Legumes, alfalfa, bean sprouts etc are not only delicious but good for you - sprinkle over the salad.

8. Make the salad the main part of the meal on the plate, by covering the plate and then adding a small portion of meat if desired on top.

9. Mushrooms cut up or quick fried with onions and garlic are lovely to add to salad too and are a great anti-cancer food.

10. I love to buy a fresh danish fetta cheese and crumble over the salad. This adds a great flavour and looks very pretty !!! ???

11. Cherry tomatoes are yummy and nutritious and can be cut in half and look great on a salad platter. Top it off with watercress and you are done and ready for a yummy, very nutitional meal.

YOU WILL BE SURPRISED HOW FILLING IT IS TOO!!!

ENJOY LIVING LONGER ...

How To Survive and Move Beyond Setbacks

Hello again - I hope you all had a safe and enjoyable Easter - if you didn't TODAY IS THE FIRST DAY OF THE REST OF YOUR LIFE so go forward from here. Put a smile on your dial even if you don't feel like it in the least - JUST DO IT! There, that feels better already!


We all have bad experiences, happenings, traumas, in our lives and we need to venture through them to live another day. How do we do that - How do we Survive and Move Beyond Setbacks.


I guess you have heard the term "Mindset" - well that is a powerful tool. A tool which, if you let it, will save you a lot of unnecessary heartache. Try these simple exercises throughout the day for the next few days and on Friday I want to expect some positive feedback from you as to how they changed your outlook on different situations. They don't have to be major issues - just day to day issues.


What has this got to do with your Immune System ??? Well it has everything to do with it - what you feel is who you are - think about it while you practice these ...


1. Start the day with a smile


2. Start the day with a smile and then say thank you for being able to breathe


3. Clean Your Teeth - really well - go on ... do it

4. Wash your face ... ahah - that's what I said or have a shower if you prefer - JUST BE CLEAN


5. Walk outside and breathe 10 deep breaths in and out.


6. Step back inside and greet your loved ones with a cheery disposition and mean it!


7. Prepare yourself a healthy but simple breakfast - less processed - more raw and natural !


8. If you can't walk or ride a bike to work and you drive - park a little further away and walk
the rest, even if it is 50 metres further. And remember - no Road Rage - it is a waste of
energy and precious time. If you take public transport - smile and greet people. If they look weird at you - feel sorry for them - it is their problem - NOT YOURS !!!


9. Practice only saying positive things to people even if you don't like them very much. Notice the different response you get after a few efforts of your positive approach.


10. Make sure you smile at least 20 times in one day - YES 20 - try it - you will be amazed that at the end of the week you will be smiling alot more than 20 times but you will be feeling a whole lot more contented - this will raise your steminar and your positive outlook will
enhance your disposition allowing your immune system to function so much more
efficiently.

NOW GO ON 'DO IT'!

ALSO Check in each day and enjoy the FUN AND POSITIVE videos online!

HOW TO SAFEGUARD YOURSELF AGAINST ILLNESS AND THEIR SIDE EFFECTS

HOW ?

"Well", you might ask; "I have heard it all before - so many stories, documentaries, films and so on, on how to prevent getting illness in your lifetime."

Believe it or not - and I hope you believe it, or at least try to apply it enough to believe it, it can be done.

There are several aspects to survival in this crazy life of ours but today I am going to concentrate on one of them ... YOUR IMMUNE SYSTEM!

Now, you are probably saying "I have heard this before too" BUT WAIT !!! Before you decide to clean toilets in disgust, go shoe shopping or do whatever else you do to fill in precious time that you won't get back, take this moment in your precious time to hear what I have to say. It's not that hard really and it doesn't cost much money or time to apply. Is your life worth that little - come on - stay with me on this one. Your Longevity depends on it.

First of all picture this - a Sleek, Red, Shiney Sports Car parked right in your driveway. Imagine you have won this or been given this gorgeous creature - IT'S YOUR'S! Now you can zip around, all spiffy and trendy looking as ever. You take the time to rade your wardrobe in order to dress appropriately to suit this zippy vehicle. Then you grab your bag and run excitedly for your Ego-Packed venture to show the world who you have become in this sexy machine!

FEELING GOOD HAH! ? !

You slowly slide into the comfy cream leather seat, check the rear-vision mirror to see who is checking you out, and slowly slide the gold lined key into the ignition, turning, turning and again, turning the key to begin the journey of a lifetime. NOTHING! - NO NOICE - NO CHUG-A-CHUG - NO GURGLE - NO NOTHING! Mmmmmmmmmmm!

Finally you manage to work out how to open the bonnet, without chipping or breaking your freshly painted nails; just for show I might add, and there for all the world to see is a bunch of machinery covered in oil-infested-dust or dust-infested-oil, whichever! You quickly grab your mobile and phone your mechanic friend who comes and gives you the VERDICT ... NO OIL, WRONG PETROL, MISSING WIRES AND ENDLESS OTHER SYMPTOMS, which now prevents any kind of Life Journey you were so depending on. SOME GIFT - NO GOOD TO ANYONE LIKE THIS ...

Does this sound familiar - can you see where I am coming from?

Exactly - We too get excited to live our life as a fun, zippy, sleek adventure machine and bingo - something like an illness or physical setback haults all in your path!

I repeat for the second time today - HOW DO YOU PREVENT ILLNESS IN YOUR LIFE - HOW DO YOU SAFEGUARD AGAINST THIS !!! ???

Just like the beautiful looking, sleek, red sports car, unreal looking on the outside anyway, you are landed with outer beauty BUT inner mess. We are so busy looking after our outward appearance, forgetting full well that it won't be very beautiful if we are a bundled up unhealthy caotic nothing!

First of all take one step at a time. Begin today by applying the following few easy life tasks. Then check back with me each day for as long as it takes for more extensive ways to

LIVE LONGER HEALTHIER !

Apart from the unnecessary unhealthy habits you have acquired over the years apply these in addition to your normal routine. Just be sensible!

1. Wake up and say thank and smile - LAUGH if you need to.

2. Drink a tall glass of purified water - then during or after breakfast take a good antioxidant. I take Grapeseed 12,000mg with combined Pinebark - very highly recommneded by my Health Food store and GP.

3. Drink Green Tea or even herbal with green tea in them, for better tasting. One I have found to be very pleasant in two different flavours is from Herbalife called Herbalife Shape Works Instant Herbal Beverage - green tea based and very energizing for the day ahead, not to mention how good it is for you nutritionally!

4. Drink 6 - 8 glasses of purified water - combine it with aloe juice prefereably - 3 capfuls per day.

NOW GET PLENTY OF SLEEP AND CHECK IN TOMORROW!!!

seee ya !!!!!!!!!!!!!!

FAST METABOLISM CAN BE YOURS FOR LIFE NOW !

Pick up the pace of your health and fitness. 'How do I increase my metabolism?' 'How do I go from an unhealthy lifestyle to a healthy alternative?' you ask.How and Why? Firstly How?
Metabolism is the biochemical process where by nutrients are combined by the body's cells. In the process of metabolism, cell content is working hard. Cells work hard by using energy to extract more energy from foods, and then again use alot of that extracted energy to perform or drive their activities. That's why it is important to get your sleep or rest because even when your body is resting it is using more and more energy to keep on the move.
Then Why? We humans are creatures of habit, enhanced by much emotion and triggered by even more lifestyle stresses. We truely do make things difficult for ourselves. Therefore we tend to find it hard to decide on a habit - a life long habit which is a lifelong enhancer, which can encourage a lifelong life.As quoted in Joyce Meyer's book "Look Great Feel Great" - The connection between exercise and cancer protection is not as direct as that between exercise and reduced cardiovascular disease. Exercise has little impact on some cancers yet it reduces your risk of breast cancer by thirty-seven percent and has similar protection against prostate and colon cancer. It does this by stimulating your immune system. Your immune defense, centered in the lymphatic system, circulates white blood cells through the body, where they find and eliminate any cellular threats, such as bacteria, viruses, and cancer cells. Unlike blood, which is pumped throughy the body by the heart, lymph depends on muscle contractions to squeeze it through the body.
Moderate exercise more than doubles the rate at which your lymph circulates! The faster those while blood cells circulate, the more cancer cells and viruses they can pick off.
Come on people - Stop wasting time in your precious life. Like or love yourself enough to make the change; to improve the quality of your very own life. Make the change to fight illness and become the healthy being you dream of.Calories are the main source of energy in the metabolic process. If a person can burn more calories than they are consuming, then they are well and truely on the way to losing weight. Sounds simple? Not really, but, if we want something bad enough it is essential and definitely rewarding to make that change.
A healthy lifestyle is encouraged initially by becoming the weight and shape that is a comfort to you. So then, it comes down to diet and exercise to achieve that. However, the mindset must be engaged in a 'Positive Gear' to make that happen. Really take this time now to think of YOU. How your can feel about YOU especially if the YOU is exceptionally contented about yourself and your wellbeing, health and fitness, not to mention appearance.Calories are the fuel that drive and energize the body. The more nutritious the food we eat is, the more efficient our bodies will respond. You can increase your metabolism just by what you eat, and sometimes by the more you eat. BUT ... the 'more' intake of food needs to be 'more' nutritious too, and definitely of the highest quality. Eating a healthy diet is half way there to naturally boosting your metabolism. The second and extremely important half of the cycle is the exercise. Those combined will defintely be the healthy recipe to boost your system into much energy. A combination of resistance and cardio training will defintely boost metabolism because it requires the body to burn large amounts of energy. This continues on well after the exercise. The body will burn alot of energy after the workout helping to repair tired and underworked muscles. This then results in more lean muscle mass which then requires more calories while resting to maintain.So to achieve the happy and healthy lifestyle you are dreaming of, set your heart, mind, body and soul to commit to this lifelong habit. You will be on the New Road to much energy, fitness, inner-strength and happiness, not to mention a longer and healthier future to be enjoyed. Start that New Road of complete Satisfaction today.
Don't look back, just reach forward. If you slip at times, don't punish yourself.Just keep focused and continually picture the

NEW YOU!

Do You Know Someone?

Sorry to sound vague - but Do you know someone who is experiencing a hard time - maybe they are going through a tough financial period (aren't we all!) or someone who is ill or maybe someone who is just needing a good shoulder to lean on? So many times I just sit on a park bench somewhere or a seat in the city and watch people go by and wonder who they are and where they have come from.

Sometimes I try and picture what they are feeling as they either rush past or stroll by; where are they off to? Do you ever do that? It can be quite therapeutic to know we are not alone in this big crazy world.

Then I wonder how much better this crazy planet Earth would be if I - yes 'ME' ... just did one favour for one of those lonely or even 'rushed & stressed someones' out there. Maybe even for the person rushing to get to work on time to meet a deadline. Follow them and greet them at work with a coffee in hand or just open the door for them to make their journey quicker. They might think you are strange but it will make them wonder. This is a great way to give yourself a rush of good cells through your system. It doesn't take much and yet we avoid it or just think it is too much trouble at times to make that little effort.

I can remember, without sounding like I am patting myself on the back, but merely giving you an example; when I was in a Fabric store and a tradesman had obviously been given a job to buy something for his wife in his lunch break. We had to line up with our goods and take a number. He was three behind me and was obviously panicing about the lineup. I only had one more to go in front of me and I was not in a hurry. I thought about it and it ate away at me for a moment then I asked him if he would like to swap numbers so he would be next to be served. He was quite amazed and very appreciative, and I was elated - it gave me such a rush!

It doesn't take much, and yet even when we think about it at times we tend to take the easier road and stay in line just like all the rest and not carry it through. Think how much better the world would be if we never hesitated ... I'm all for making this crazy self-centred world a better and more loving place to live - HOW ABOUT YOU? TELL ME WHAT YOU THINK? WHAT WOULD YOU DO?

?

LOVE ... LOVE "YOU" FOR EVERYONE'S SAKE !

LOVE - LIFE - LAUGHTER
Essential Ingredients to Good Health! Love, Life & Laughter - Sounds wonderful doesn't it?Have you ever really thought about the true meaning of each of these valuable words; in your words only; solely relating to you.Let us exam "Love" first. I believe, and you would probably have to agree, you can't have Life and Laughter successfully without the most important "Love".To Love is to be Loved first. You know the saying "Love, love your brother, as much as you love yourself". Well it is true. If you don't LIKE who you are, which really is a stronger verb than LOVE then you really have less chance of liking or loving someone else very much at all.

So how do we do this 'LOVE YOURSELF' or 'LIKE YOURSELF' thing successfully.First and foremost you must make sure the relationship you have with yourself is unconditional. Don't BEAT yourself up over small insignificant things. None of us are perfect - all of us have faults, just some more than others. We must learn to accept every aspect of "ME" (YOU) - every simple tiny detail. We don't necessarily have to like everything, as that allows room for a CHANGE - IMPROVEMENT even. That's a good thing; a Healthy Thing."Love doesn't erase the past, but it makes the future different." as quoted by Gary Chapman in THE FIVE LOVE LANGUAGES. Therefore be open to the fact that you will perform acts you utterly dislike about yourself and regret will be a major possibility, but if you recognise these acts and forgive yourself of them, then you will be able to move forward, thus making your future different. We must Learn from our Mistakes and make every mistake benefit our future. Don't waste mistakes with regret - prosper with excitement of a lesson learnt improving everything in your path for tomorrow. Life really is an amazing adventure and if we look at every moment of it with excitement, even in the tough times, we will succeed.So accept yourself unconditionally, love yourself unconditionally, & enjoy your life unconditionally. This brings me to the next point.'LIFE' - Fun, Disaster, enjoyment, disappointment, laughter etc. etc. As different a life each one of us has from the other, we all experience many different angles to many different situations. How we deal with those completely satisfying or disastrous situations is the crucial point to the destiny of our "LIFE"!A positive outlook on a negative situation can only make the unwanted, hard to deal with situation, much easier to resolve, not to mention, live through. A positive outlook on a positive situation can only enhance the outcome by 150% at least. Both situations end up with a much better 'MOVE FORWARD WITH A SMILE OF CONTENTMENT' outlook on Life.Which leads me to the next paragraph "LAUGHTER". This, I believe, is the Cream on Top of the whole recipe to Good Health; the essential ingredient that sits up high oozing down through all the above, flavouring, sweetening and softening all to a totally, healthy blissful life!Laughter is the medicine that makes a healing power totally possible. The old saying 'It takes more effort to Smile than to Frown' only enhances the fact that a wiser person is a happier person. If you have the energy and willpower to smile and laugh through the most difficult and life stretching moments, you have the very recipe for great wisdom, strength, positive ingenuity, and a total understanding of the meaning of LOVE, LIFE & LAUGHTER!Take all of the above and gulp it, swallow it and completely digest it into a healthy love and life stream, which will only result in complete satisfaction of your heart. Try the Special Recipe of Life - it really does work!

You'll find more in the FREE Ebook ... See Below ...

Here's to Great Health ...
not just Good Health ... GREAT HEALTH !